Delicious Detox: 15 Fruit Juice Recipes For Weight Loss

Fruit juices are tasty and good for you, perfect for speeding up weight loss. Made from fresh fruits and vegetables, they’re full of vitamins, minerals, and stuff that helps you stay healthy. They don’t have many calories, but they still keep you full of energy.

When you want to make fruit juice recipes that help with weight loss, pick fruits and veggies that are really good for you but don’t have much sugar. You can mix fruits and vegetables to make drinks that help your body lose weight.

First, you’ll want to get lots of healthy stuff for your fridge. You can choose from things like berries, peaches, oranges, pears, cucumbers, celery, kale, spinach, carrots, and beets. Adding herbs like mint, basil, parsley, or ginger can make it taste even better.

By choosing the right mix, you can make juice that fills you up and has lots of nutrients. This can help you stop feeling hungry and wanting to eat snacks. Drink these juices with your meals or for breakfast to help you reach your weight loss goals.

1. Berry Power Immunity Juice

Berries are full of antioxidants that help to fight off sickness and keep you from getting swollen up or inflamed. They have lots of fiber too which helps you stay full. This yummy recipe combines strawberries, raspberries, and blueberries with an orange and some ginger.

The sour orange and the spicy ginger taste so good with the sweet berries. This drink has a lot of vitamin C and it’s super refreshing. It’s a great choice to have in the morning to wake you up.

What you need:

• 1 cup of strawberries
• 1⁄2 cup of raspberries
• 1⁄2 cup of blueberries
• 1 big orange, without the peel
• A small piece of ginger (about 1⁄2 inch)

How to make it:

1. Clean the strawberries and raspberries well. Take the green tops off the strawberries.
2. Put all the things into a blender. Mix until it’s all smooth.
3. Pour the juice into a glass and enjoy it right away.

2. Pear Green Detox Juice

Pears are sweet and have pectin, a type of fiber that helps get rid of bad stuff in your body. When you blend them with leafy greens like spinach and kale, you end up with a super healthy juice full of antioxidants. Adding ginger can give your metabolism a little boost.

This juice is great for when you need more energy in the afternoon. It’s full of nutrients that will keep you going and fiber to make you feel full and satisfied.

What you need:

• 2 chopped pears, but take out the cores
• 1⁄2 cup of baby spinach
• 1 leaf of kale, but remove the stem
• A small piece of ginger (about 1⁄2 inch)
• 1⁄2 of a lemon, without the peel

How to make it:

1. Wash the spinach and kale really well.
2. Put the chopped pears, spinach, kale, ginger, and lemon in a blender.
3. Mix on high speed until it’s nice and smooth.
4. Pour it into a glass and drink up right away.

3. Tropical Green Juice

Feel like you’re in the tropics with this mix of pineapple, mango, spinach, parsley, and lime. You get lots of greens and sweet fruits which look beautiful together. The lime makes it taste even fresher.

Pineapple has something called bromelain that helps with digestion and keeps bloating down. This is great for staying slim. Parsley is full of stuff like vitamin C, too. You can drink this colorful juice any time you want.

What you need:

• 1 cup of pineapple chunks
• 1 cup of mango chunks
• 1⁄2 cup of baby spinach
• 1⁄4 cup of fresh parsley
• 1 lime, with no peel

How to make it:

1. Wash the spinach and parsley.
2. Put all the ingredients into a blender. Mix until smooth.
3. Pour it into a glass and drink up straight away.

4. Beet Juice for Liver Health

Beets are really good for cleaning out your liver. They make more bile so you can get rid of toxins. When you mix them with carrots and lemon, you get a powerful detox juice.

This juice tastes sweet and earthy and gives you lots of vitamin C and fiber. It’s perfect for a morning drink when you’re doing a cleanse or detox.

What you need:

• 3 medium-sized beets, tops cut off
• 3 big carrots, cleaned and tops cut off
• 1 lemon, peeled

How to make it:

1. Cut the beets and carrots into pieces.
2. Put them in a blender with the lemon.
3. Blend until it’s all smooth.
4. Pour it into a glass and have it before it loses its freshness.

5. Apple Celery Green Juice

Apples make any juice sweet and tasty.

When you mix celery and kale with other ingredients, you get a tasty juice that helps you feel full without giving you too many calories. It’s also great for keeping you hydrated and gives you important electrolytes like potassium.

Adding ginger, lemon, and cayenne pepper to the mix gives the juice exciting flavors that can help speed up your metabolism. Drink this juice throughout the day to stay energized and to help control hunger between meals.

Ingredients:

• 2 green apples, taken apart and cut up
• 2 sticks of celery, cleaned and cut up
• 3 leaves of kale, with the hard parts taken off
• A small piece of ginger, about 1 inch
• Half a lemon, with the skin off
• A tiny bit of cayenne pepper

How to make it:

1. Make sure the kale leaves are really clean. Put the kale, apples, and celery into your blender.
2. Put in the rest of the stuff. Mix everything until it’s smooth.
3. Pour the juice into a cup and drink it right away.

6. Watermelon Basil Juice

Watermelon is full of water—it’s more than 90% liquid! That’s why it’s so good at keeping you hydrated. When you blend it with basil, which is packed with good stuff for your health, plus some lime and ginger, you get a light juice that helps you get rid of extra water weight in your body.

Lime gives you vitamin C and ginger gives your metabolism a little kick. If you want, you can also add some collagen peptides for more protein. This juice is really refreshing and great for hot days.

Ingredients:

• 3 cups of watermelon cut into big pieces
• A couple of basil leaves, about 1⁄4 cup
• 1 whole lime, with the skin off
• A small piece of ginger, about 1 inch
• Collagen peptides, but only if you want to add them

How to make it:

1. Clean the basil leaves well.
2. Put the watermelon, basil, lime, and ginger into your blender. Mix until it’s all smooth.
3. If you’re using collagen peptides, add them now and blend a little more to mix them in.
4. Pour the juice into a glass and drink it as soon as you can.

7. Grapefruit Celery Weight Loss Juice

Grapefruit is the star of this juice—it’s got a zesty flavor and a special thing called nootkatone that might help you get a slimmer waist and lose weight. When you add in celery, which has lots of minerals and keeps you hydrated, this juice really helps your body be at its best.

Ginger gives your body an extra oomph to burn calories, while mint adds lots of antioxidants and healthy plant nutrients. Drink this juice first thing in the morning before you eat anything to get your digestion going.

Ingredients:

• 1 pink grapefruit with no skin
• 4 celery sticks, cleaned and cut up
• A small piece of ginger, about 1 inch
• 5 or 6 mint leaves

How to make it:

1. Make sure the celery and mint leaves are super clean.
2. Put all your ingredients in a blender and blend until everything’s nice and smooth.
3. Pour your juice into a cup and drink it immediately.

8. Green Apple Juice

This juice keeps it simple, just four ingredients for a fresh and yummy green apple juice. Apples, celery, spinach, and lemon come together to give you lots of fiber to fill you up and a big boost of vitamin C thanks to the lemon.

Green apples make the juice the perfect mix of sweet and sour. It’s a great drink to have before you exercise to give you extra energy for your workout.

Ingredients:

• 2 green apples, cut up
• 2 sticks of celery, cut up
• 1 cup of baby spinach
• Half a lemon, with no skin

How to make it:

1. Wash the spinach really well.
2. Put the apples, celery, spinach, and lemon into the blender. Combine them until they’re completely smooth.
3. Pour your juice into a glass and drink it as soon as you can.

9. Cherry Beet Juice

When you combine beets and sour cherries, you get a bright pink juice that is really good for your body. Both ingredients have stuff in them that helps to keep inflammation down, helping you to feel great.

Beets help get rid of toxins and give you vitamin C for your immune system. Cherries have antioxidants that are super good for you, too. Ginger, apples, and carrots make the juice taste less sour and more delicious.

Drink this juice when you wake up or between meals to help fight inflammation in your body.

Ingredients:

• 4 medium-sized beets, with the tops cut off and chopped
• 1 cup of cherries without pits
• A small piece of ginger, about 1 inch
• 1 green apple, with the middle part removed and chopped
• 2 big carrots with the tops cut off

How to make it:

1. Add all ingredients to a blender. Blend them together until you have a smooth liquid.
2. Pour the juice into a cup and drink it right away.

10. Coconut Water Kale Juice

This juice uses coconut water which is great for a drink that’s not too heavy. Because it has electrolytes, it helps your body get rid of the bad stuff and stop holding on too much water.

Kale is packed with good stuff like the antioxidant quercetin and loads of fiber to fill you up. The tartness of lime and the spicy taste of ginger make the drink really stand out.

Have this juice before you exercise or do yoga. It will hydrate you and give you the energy you need to keep going.

What you’ll need:

• 1 cup of coconut water
• 1 cup of kale leaves, chopped
• 1 lime, without the peel
• A 1-inch piece of ginger

How to make it:

1. Clean the kale really well.
2. Put everything into a blender and mix until it’s nice and smooth.
3. Pour it into a glass and drink it right away.

   11. Cucumber Aloe Vera Juice

   Aloe vera juice is well-liked for being really hydrating and calming. With cucumber and lemon mixed in, this drink helps clean out unwanted stuff and eases water retention.

   Cucumbers are mostly made of water and give you helpful minerals like magnesium and potassium. Lemon adds lots of vitamin C which is good for your immune system, especially when losing weight.

   Drink this tasty juice when you’re detoxing to help the process along.

   What you’ll need:

   • 1 cucumber, peeled and cut up
   • 1 cup of aloe vera juice
   • 1 lemon, without the peel
   • A little bunch of parsley (this part is optional)

   How to make it:

   1. Wash the cucumber and the parsley, if you’re using it.
   2. Throw all the ingredients into a blender and get it really smooth.
   3. Pour it into a glass and drink it up immediately.

   12. Papaya Ginger Juice

   Papaya has papain, which is an enzyme that’s good for your stomach and stops you from feeling bloated. Its sweet taste goes perfectly with sharp ginger.

   This easy recipe only needs a few things. Lime will give you an extra kick of vitamin C that helps your body’s defenses during your weight loss journey. Have this vibrant juice in the morning to feel light the whole day.

   What you’ll need:

   • 1 cup of papaya, chopped up
   • 1 lime, without the peel
   • A 1-inch piece of ginger

   How to make it:

   1. Toss all the ingredients into a blender.
   2. Blend until it’s completely smooth.
   3. Pour it into a glass and enjoy!

   13. Orange Turmeric Juice

   Turmeric is a spice with a lot of anti-inflammatory power and healing benefits. When you mix it with orange juice that’s full of vitamin C, you get a morning drink that can help slim you down.

   Black pepper makes it easier for your body to use all the good stuff in turmeric. Ginger helps with your digestion, and cayenne pepper gives your metabolism a little boost too.

   Drink this spicy and citrusy juice on an empty stomach when you wake up. Also, wash your glass as soon as you’re done because turmeric can leave stains.

   What you’ll need:

   • 2 oranges, peeled
   • 1⁄2 inch piece of turmeric
   • 1⁄4 teaspoon black pepper
   • 1 inch piece of ginger
   • A pinch of cayenne pepper

   How to make it:

   1. Put all the ingredients in a blender and mix until it’s smooth.
   2. Pour into a glass and drink it straight away. Don’t forget to cleanse the blender and glass quickly.

   14. Pineapple Spinach Juice

   This green juice cleverly includes lots of leafy greens but tastes sweet and tropical thanks to the pineapple. The pineapple has something called bromelain to tackle bloating, and manganese which is good for your metabolism.

   Spinach is full of antioxidants which are great for your eyes, and cucumber makes the juice even more refreshing to drink.

   Have this juice whenever you need a quick energy pick-me-up and some good-for-you vitamins.

   What you’ll need:

   • 1 and a half cups of pineapple chunks
   • 2 cups of spinach
   • 1 cucumber, peeled and cut up

   How to make it:

   1. Make sure the spinach is washed well.
   2. Blend all the ingredients until smooth.
   3. Pour it into a glass and drink up as soon as you can.

   15. Carrot Beet Ginger Juice

   This simple mix of carrots, beets, and ginger is full of health benefits. Sweet and earthy-tasting beets help detox your body, while carrots give you a lot of vitamin A for your immune system.

   A spicy touch from the ginger helps boost your metabolism and digestion. This familiar juice combination offers a great nutritional punch with every sip.

   Drink it for an energy boost or before you work out to keep you going.

   What you’ll need:

   • 5 big carrots
   • 2 medium-sized beets
   • A 1-inch piece of ginger

   How to make it:

   1. Cut up the carrots and beets into smaller pieces.
   2. Add them and the ginger to a blender and mix until smooth.
   3. Pour the juice into a glass and enjoy right away.

   Get Blending for Weight Loss

   When you want to lose some weight, fruit juices can be a smart choice to include in your plan. Make sure to use lots of fresh ingredients that pack a nutritious punch, not just sweetness. With the right combo of fruits and veggies, your drinks can help curb your hunger, hydrate you, and kickstart your metabolism.

   Feel free to get creative and try different mixes based on what fruits and veggies are in season. The best choices are usually those that don’t have too much sugar and are full of good stuff like antioxidants and fiber. You can drink these juices on their own when they’re cold or even add them to your smoothies.

   Keep making these juices regularly, and you’ll start to see the results over time. They help your body clean out toxins, get rid of extra weight, and work really well. But remember, it’s best to have these juices as one part of a healthy diet.