Bananas are a well-loved fruit, easily recognized by their unique curved shape, yellow skin, and sweet taste. But did you know there are other fruits out there that look a lot like bananas? Here, we’ll take a close look at seven fruits that could be mistaken for bananas, and we’ll talk about how they look, taste, what you can do with them, and the health benefits they offer. Let’s get ready to learn about some amazing banana look-alikes!
Table of Contents
- 1. Plantain
- Taste and How to Eat Them
- Health Perks
- 2. Horned Melon
- Taste and How to Enjoy It
- Health Perks
- 3. Chayote
- Taste and How to Eat It
- Health Perks
- 4. Yellow Dragon Fruit
- Nutritional Goodness
- 6. Feijoa
- How it Tastes and How to Use It
- Nutritional Goodness
- 7. Finger Lime
- How it Tastes and How to Use It
- Nutritional Goodness
- Conclusion
1. Plantain
Plantains might trick you into thinking they’re bananas because they look so much alike, but they’re quite different when it comes to their flavor, texture, and how we eat them.
Unlike the sweet banana, plantains are starchy, which means they have to be cooked to be enjoyed. They’re bigger than the average banana and come with a tougher skin that’s green when they’re not ripe and becomes yellow or even black as they get older.
Taste and How to Eat Them
Plantains aren’t usually eaten raw. Instead, they’re cooked, which brings out their sweet and savory flavor. Their texture is somewhat like a potato’s. You can boil, fry, or bake them and turn them into tasty treats like plantain chips, tostones (twice-fried plantain slices), or mofongo (a garlicky plantain mash).
Health Perks
Plantains are packed with dietary fiber, vitamin C, and vitamin A, plus they offer a good dose of potassium, magnesium, and vitamin B6. They’re great for your digestive health, can keep your heart in good shape, and help your skin stay glowing and healthy.
2. Horned Melon
The horned melon, often called the kiwano or African horned cucumber, is definitely an eye-catcher. It’s like a small oval banana, but with a vibrant orange or yellow skin that’s full of spikes. Slice it open, and you’ll find a bright green, jelly-like center with seeds you can eat.
Taste and How to Enjoy It
With a taste that blends tangy, sweet, and the fresh flavors of cucumber and banana, the horned melon is quite the treat. Its seeds give a crunch similar to pomegranate seeds, mixed with the juiciness of the surrounding flesh.
Have it by itself or mix it into a fruit salad, smoothie, or dessert to add a pop of color and a unique flavor.
Health Perks
Rich in vitamin C, full of antioxidants, and a fantastic source of dietary fiber, horned melons are also a decent provider of potassium, iron, and vitamin A. Adding them to your diet can help your digestion, boost your immune system, and contribute to smooth, clear skin.
3. Chayote
Chayote might look like a green wrinkled banana at first glance. Also known as the vegetable pear or christophine, it has a soft pear-like shape with an edible skin that’s not too thick.
The inside flesh is juicy and crisp, with a taste that’s somewhere between a cucumber and a zucchini — quite mild but refreshing.
Taste and How to Eat It
Chayote can be eaten raw or cooked, making it pretty versatile. Raw, it provides a cool crunch and can be chopped into salads or coleslaws, or even snacked on as a healthy choice. Cooked, it becomes softer and can be included in soups, stir-fries, or hearty dishes like stews and casseroles.
Health Perks
Chayote is another low-calorie win that’s rich in vitamin C and potassium, and it even contains important nutrients like folate, vitamin K, and a variety of antioxidants. Adding chayote to your meals can help with weight management, keep your heart healthy, and promote good digestive health.