Can You Freeze Plantains? All You Need To Know

Plantains are a staple in many parts of the world and are known for their delicious taste and versatility. They can be boiled, fried, baked, or mashed and are commonly used in dishes like tostones, mofongo, and fried plantains.

But what happens when you have a surplus of plantains and can’t use them all at once? Can you freeze plantains? The short answer is yes, you can freeze plantains. However, there are some things you need to know before freezing them to ensure they maintain their quality and taste.

What are Plantains?

Plantains are a type of fruit that is similar to bananas, but they are larger, less sweet, and starchier. They are native to Southeast Asia but are now widely grown in many parts of the world, including Africa, the Caribbean, and Central and South America. Plantains are commonly used in cooking and can be cooked at any stage of ripeness, from green to black.

Can You Freeze Plantains?

Yes, you can freeze plantains. Freezing plantains is an excellent way to preserve them for future use. However, you need to follow some steps to ensure that they maintain their quality and taste.

How to Freeze Plantains

Here’s a step-by-step guide on how to freeze plantains:

Step 1: Choose Ripe Plantains

Choose ripe plantains that are firm and free from bruises. Overripe plantains are too soft and may not freeze well.

Step 2: Peel the Plantains

Peel the plantains using a sharp knife. Make a lengthwise cut along the ridges of the plantain and remove the skin.

Step 3: Cut the Plantains

Cut the plantains into chunks or slices, depending on how you plan to use them later.

Step 4: Blanch the Plantains

Blanch the plantains by boiling them in salted water for three to five minutes. This will help preserve their texture and color.

Step 5: Pack the Plantains

Pack the blanched plantains into freezer-safe containers or bags. Make sure to remove any excess air to prevent freezer burn.

Step 6: Label and Freeze the Plantains

Label the containers or bags with the date and contents and freeze them for up to six months.

How to Thaw Frozen Plantains

To thaw frozen plantains, remove them from the freezer and let them sit at room temperature for a few hours or overnight. You can also thaw them in the microwave or by placing them in a bowl of warm water.

How to Use Frozen Plantains

Frozen plantains can be used in a variety of dishes, such as soups, stews, and curries. They can also be fried, baked, or mashed. To use frozen plantains, simply thaw them first and then prepare them as you would fresh plantains.

Benefits of Freezing Plantains

Freezing plantains has several benefits. It allows you to preserve them for future use, so you do not have to waste any leftover plantains. It also saves time and effort, as you can prepare a large batch of plantains at once and freeze them for later use. Additionally, freezing plantains is a great way to save money, as you can take advantage of sales or buy plantains in bulk and freeze them for later use.


Freezing plantains is a great way to preserve them for future use. By following the steps outlined in this article, you can ensure that your frozen plantains maintain their quality and taste.

With this knowledge, you can now enjoy plantains all year round, even if they’re out of season or not available in your area.


Can you freeze unripe plantains?

No, it’s best to freeze ripe plantains as they have a higher sugar content, which helps preserve their texture and flavor.

Can you freeze plantains without blanching them?

Blanching plantains before freezing helps preserve their texture and color. If you skip this step, the frozen plantains may become mushy and lose their vibrant color.

How long can you freeze plantains?

You can freeze plantains for up to six months.

Can you freeze plantains in their skin?

No, it’s best to peel the plantains before freezing them.

Can you freeze plantains that have already been cooked?

Yes, you can freeze cooked plantains. However, they may not have the same texture or taste as fresh plantains.

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