Delicious Detox: 15 Fruit Juice Recipes For Weight Loss

Fruit juices offer a delicious and nutritious way to accelerate weight loss. Made from fresh fruits and vegetables, these drinks provide an abundance of vitamins, minerals and antioxidants that support health. Fruit juices are also naturally low in calories, while keeping you hydrated and energized.

When creating fruit juice recipes for weight loss, it’s important to use produce that is high in nutrients but lower in sugar. Combining fruits and veggies can create well-balanced beverages that aid your body’s ability to burn fat.

To get started, stock your fridge with a variety of healthy ingredients. Excellent choices include berries, stone fruits, citrus fruits, pears, cucumbers, celery, kale, spinach, carrots and beets. Herbs like mint, basil, parsley and ginger also add fresh flavor.

With the right combinations, you can create filling, nutrient-dense juices that stave off hunger and cravings. Sip these drinks between meals or for breakfast to support your weight loss goals.

1. Berry Power Immunity Juice

Berries contain antioxidants called flavonoids that reduce inflammation and support immunity. They are also packed with fiber to keeping you full. This refreshing recipe combines strawberries, raspberries and blueberries with orange and ginger.

The tart citrus and spicy ginger pair perfectly with the sweet, juicy berries. This vitamin C-rich beverage is both satisfying and slimming. Enjoy it first thing in the morning to start your day off right.

Ingredients:

• 1 cup strawberries
• 1⁄2 cup raspberries
• 1⁄2 cup blueberries
• 1 large orange, peeled
• 1⁄2 inch piece of ginger

Directions:

1. Wash strawberries and raspberries. Remove green tops from strawberries.
2. Add all ingredients to a blender. Blend until smooth consistency is reached.
3. Pour juice into a glass and enjoy immediately.

2. Pear Green Detox Juice

Pears offer a sweet flavor along with pectin, a soluble fiber that helps remove toxins from the body. When blended with leafy greens like spinach and kale, they create a satisfying juice full of antioxidants and phytonutrients. The ginger adds a spicy kick that boosts metabolism.

Drink this green elixir in the afternoon when energy levels start to lag. The micronutrients will give you a sustained boost while the fiber keeps you feeling full.

Ingredients:

• 2 pears, cored and chopped
• 1⁄2 cup baby spinach
• 1 kale leaf, stem removed
• 1⁄2 inch piece of ginger
• 1⁄2 lemon, peeled

Directions:

1. Wash spinach and kale leaves thoroughly.
2. Add pears, spinach, kale, ginger and lemon to blender.
3. Blend on high until smooth consistency is achieved.
4. Pour into a glass and drink immediately.

3. Tropical Green Juice

Escape to the tropics with this refreshing blend of pineapple, mango, spinach, parsley and lime. It provides a double dose of greens along with sweet tropical fruits that add gorgeous color. The lime brightens up the flavor even more.

Pineapple contains an enzyme called bromelain that aids digestion and reduces bloating. This is key for keeping your waistline in check. Parsley offers a dose of antioxidants like vitamin C and flavonoids as well. Enjoy this vibrant juice any time of day.

Ingredients:

• 1 cup pineapple chunks
• 1 cup mango chunks
• 1⁄2 cup baby spinach
• 1⁄4 cup fresh parsley
• 1 lime, peeled

Directions:

1. Wash spinach and parsley.
2. Add all ingredients to a blender. Blend until smooth consistency is reached.
3. Pour into a glass and drink as soon as possible.

4. Beet Juice for Liver Health

Beets have long been used as a liver cleanser in holistic medicine. They stimulate bile production to help remove toxins from the body. When combined with carrots and lemon, beets make a highly detoxifying juice.

This sweet, earthy beverage also provides immune-boosting vitamin C and filling fiber. Make this your go-to breakfast drink during a cleanse or detox program for amplified results.

Ingredients:

• 3 medium beets, trimmed
• 3 large carrots, washed and trimmed
• 1 lemon, peeled

Directions:

1. Chop beets and carrots into pieces.
2. Add to blender along with lemon.
3. Blend until smooth consistency reached.
4. Pour into a glass and drink immediately.

5. Apple Celery Green Juice

Apples are an easy way to add sweetness and body to any juice. When paired with celery and kale, they create a drink that satisfies cravings while keeping calories in check. This juice is also hydrating and provides electrolytes like potassium.

The ginger, lemon and cayenne pepper provide complementary flavors that boost metabolism. Sip this juice throughout the day to keep energy high while curbing hunger between meals.

Ingredients:

• 2 green apples, cored and chopped
• 2 stalks celery, washed and chopped
• 3 kale leaves, stems removed
• 1 inch piece of ginger
• 1⁄2 lemon, peeled
• Dash of cayenne pepper

Directions:

1. Wash kale leaves thoroughly. Add kale, apples and celery to blender.
2. Add remaining ingredients. Blend until smooth.
3. Pour juice into glass and enjoy immediately.

6. Watermelon Basil Juice

Watermelon is more than 90% water, making it an ultra-hydrating choice. Blended with antioxidant-rich basil, lime and ginger, it becomes a slimming drink that flushes out excess water weight.

The lime adds vitamin C while the ginger provides a metabolism kick. For an optional boost of protein, add a scoop of collagen peptides. This refreshing juice is perfectly light for summertime.

Ingredients:

• 3 cups watermelon chunks
• 1⁄4 cup basil leaves
• 1 lime, peeled
• 1 inch piece of ginger
• Collagen peptides (optional)

Directions:

1. Wash basil leaves thoroughly.
2. Add watermelon, basil, lime and ginger to blender. Blend until smooth.
3. Add collagen peptides if desired. Blend briefly to incorporate.
4. Pour into a glass and drink as soon as possible.

7. Grapefruit Celery Weight Loss Juice

Grapefruit provides a tangy base for this slimming juice. It contains a compound called nootkatone that has been shown to reduce waist circumference and support weight loss. Paired with hydrating and mineral-rich celery, this drink powers up your body.

The ginger adds a metabolic boost while the mint offers a dose of antioxidants and phytonutrients. Drink this first thing in the morning on an empty stomach to kickstart digestion.

Ingredients:

• 1 pink grapefruit, peeled
• 4 stalks celery, washed and chopped
• 1 inch piece of ginger
• 5-6 mint leaves

Directions:

1. Wash celery stalks and mint leaves thoroughly.
2. Add all ingredients to blender. Blend until smooth consistency is reached.
3. Pour juice into glass and drink immediately.

8. Green Apple Juice

Keep things simple with a light and refreshing green apple juice. Made with just apples, celery, spinach and lemon, this drink provides filling fiber along with a hefty dose of vitamin C from the lemon.

The tart green apples give this juice a perfect balance between sweet and tart. Enjoy it before a workout for a pre-exercise energy boost that powers you through.

Ingredients:

• 2 green apples, chopped
• 2 stalks celery, chopped
• 1 cup baby spinach
• 1⁄2 lemon, peeled

Directions:

1. Wash spinach thoroughly.
2. Add apples, celery, spinach and lemon to blender. Blend until smooth consistency is reached.
3. Pour juice into glass and drink immediately.

9. Cherry Beet Juice

Both beets and tart cherries contain compounds that reduce inflammation in the body. Paired together in this recipe, they create a vibrant pink juice that keeps your body feeling its best.

Beets assist with detoxification while providing immune-boosting vitamin C. Cherries offer antioxidants like anthocyanins as well. The ginger, apple and carrots balance out the tartness.

Drink this juice first thing in the morning or between meals for an anti-inflammatory boost.

Ingredients:

• 4 medium beets, trimmed and chopped
• 1 cup pitted cherries
• 1 inch piece of ginger
• 1 green apple, cored and chopped
• 2 large carrots, trimmed

Directions:

1. Add all ingredients to a blender. Blend until smooth consistency is achieved.
2. Pour juice into a glass and drink immediately.

10. Coconut Water Kale Juice

Hydrating coconut water provides the base for this light and refreshing juice. Its electrolytes help flush out toxins and reduce fluid retention.

Kale offers antioxidants like quercetin along with satiating fiber. The zesty lime and ginger add complementary flavors that boost the beverage.

Sip this before a workout or yoga class to hydrate your body and provide sustained energy.

Ingredients:

• 1 cup coconut water
• 1 cup chopped kale leaves
• 1 lime, peeled
• 1 inch piece of ginger

Directions

1. Wash kale leaves thoroughly.
2. Add all ingredients to blender. Blend until smooth consistency is reached.
3. Pour into a glass and drink immediately.

11. Cucumber Aloe Vera Juice

Aloe vera juice has gained popularity for its hydrating benefits and soothing properties. When blended with cucumber and lemon, it makes a drink that flushes out toxins and bloat.

Cucumber is naturally high in water content, while also offering minerals like magnesium and potassium. The lemon boosts vitamin C to support immunity as you lose weight.

Drink this refreshing beverage during a cleanse to enhance detoxification.

Ingredients:

• 1 cucumber, peeled and chopped
• 1 cup aloe vera juice
• 1 lemon, peeled
• Small handful of parsley (optional)

Directions:

1. Wash cucumber and parsley (if using).
2. Add all ingredients to blender. Blend until smooth.
3. Pour into a glass and drink immediately.

12. Papaya Ginger Juice

Papaya contains an enzyme called papain that improves digestion and prevents bloating. It has a naturally sweet tropical flavor that pairs perfectly with spicy ginger.

This simple recipe calls for just three ingredients. Lime adds a burst of vitamin C to support immunity as you slim down. Enjoy this bright juice in the morning to start your day off feeling light.

Ingredients:

• 1 cup chopped papaya
• 1 lime, peeled
• 1 inch piece of ginger

Directions:

1. Add all ingredients to blender.
2. Blend until smooth consistency is reached.
3. Pour into glass and enjoy!

13. Orange Turmeric Juice

Turmeric is a powerful anti-inflammatory spice that contains curcumin and other healing properties. When paired with vitamin C-rich orange juice, it becomes a slimming morning beverage.

The black pepper boosts absorption of the turmeric, while the ginger aids digestion. Cayenne pepper provides a metabolism kick as well.

Drink this spicy citrus juice on an empty stomach first thing in the morning. Rinse the glass immediately since turmeric can stain.

Ingredients:

• 2 oranges, peeled
• 1⁄2 inch piece of turmeric
• 1⁄4 teaspoon black pepper
• 1 inch piece of ginger
• Dash of cayenne pepper

Directions:

1. Add all ingredients to blender. Blend until smooth consistency is reached.
2. Pour into glass and drink immediately. Rinse blender and glass right away.

14. Pineapple Spinach Juice

This green juice hides a hefty dose of leafy greens behind a sweet, tropical flavor. The pineapple provides bromelain to reduce bloating while manganese supports metabolism.

Spinach offers antioxidants like lutein and zeaxanthin for eye health. Cucumber makes the juice more refreshing.

Enjoy this juice any time of day when you need an energy boost along with some quiet nutrition.

Ingredients:

• 11⁄2 cups pineapple chunks
• 2 cups spinach
• 1 cucumber, peeled and chopped

Directions:

1. Wash spinach thoroughly.
2. Add all ingredients to blender. Blend until smooth.
3. Pour into a glass and drink as soon as possible.

15. Carrot Beet Ginger Juice

For an easy trio packed with health benefits, you can’t go wrong with carrots, beets and ginger. The sweet, earthy beets stimulate detoxification while carrots provide immune-boosting vitamin A.

Ginger adds a spicy kick that stimulates metabolism and digestion. This classic juice combo gives you a hefty dose of nutrients in each sip.

Drink it any time your energy needs a lift or before a workout for sustained energy.

Ingredients:

• 5 large carrots, trimmed
• 2 medium beets, trimmed
• 1 inch piece of ginger

Directions:

1. Chop carrots and beets into pieces.
2. Add to blender along with ginger. Blend until smooth consistency is reached.
3. Pour juice into glass and enjoy immediately.

Get Blending for Weight Loss

When it comes to supporting weight loss, fruit juices can be a slimming part of your routine. Use fresh, nutrient-dense ingredients that offer more than just sweetness. By pairing the right fruits and veggies, you can create beverages that satisfy hunger, hydrate your body and boost metabolism.

Get creative and switch up combinations depending on what’s in season. The key is sticking with produce that is naturally low in sugar and high in beneficial compounds like antioxidants and fiber. Drink these juices chilled on their own or add them to smoothies too.

Stay consistent in blending up juices and you’ll begin to notice the benefits over time. Your body will detoxify, shed excess pounds and function at its best. Just be sure to enjoy juices in moderation as part of an overall healthy diet.