Golden Nugget Squash is a small and delightful winter squash. It tastes sweet and nutty and becomes soft and creamy when you cook it. This squash is perfect for lots of dishes, including soups, stews, and even as a pureed side!
This lesser-known squash is winning hearts with its delicious sweetness and how it can be used in various recipes. Whether you’re cooking something savory or making a tasty side, Golden Nugget Squash fits right in. We’ll show you a simple way to prepare it, and give you ideas on how to include it in your food.
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What’s Golden Nugget Squash and Where to Get It?
Golden Nugget Squash is a quaint, round squash that comes in yellow or orange. It’s small like a mini pumpkin with a creamy texture and sweet flavor when cooked. You can find it at farmer’s markets or special food stores during fall and winter. It might also be at normal supermarkets, but it’s usually less common than squash types like butternut or acorn.
Good Reasons to Eat Golden Nugget Squash:
Besides being tasty, Golden Nugget Squash is very good for you. It’s packed with fiber, vitamins C and A, and potassium. Plus, it’s low in calories and fat, so it’s good for anyone watching what they eat.
Let’s Cook Golden Nugget Squash
Now that you’re familiar with this charming squash, it’s time to cook! Here’s an easy roasted Golden Nugget Squash recipe that’s great as a side or to use in other recipes.
What You’ll Need:
- 1 Golden Nugget Squash
- 1 tablespoon of olive oil
- Salt and pepper, as you like
How to Make It:
- Heat your oven to 400 degrees F.
- Cut the squash down the middle and use a spoon to take out seeds and stringy bits.
- Brush the squash’s inside with olive oil and season with salt and pepper.
- Put the squash on a baking tray with the cut side facing down. Use parchment paper so it doesn’t stick.
- Bake it for 30-40 minutes until it’s soft and the skin caramelizes a bit.
- After baking, wait a few minutes before you touch it so it can cool down.
- Scoop the squash out of its skin and throw away the skin.
- Now it’s ready to eat or to use in other delicious recipes.
Extra Tips and Tasty Twists:
- You can peel the squash’s skin off before cooking if you want it to be really smooth, although it might take a bit more work.
- Consider adding herbs, spices, or some grated cheese to the squash for extra taste before you roast it.
- If you’re making a puree or soup, you could roast the squash with garlic cloves or onions for more flavor.
- To make a smooth puree, blend the cooked squash with some broth. You can also add butter, cream, or cheese to make it extra creamy.
- For a savory side, try roasting the squash with bits of bacon, nuts, or seeds for crunchiness.
Fun Ideas for Golden Nugget Squash in Your Meals:
With your squash ready, here are some fun ways to add it to your meals:
- Soup: Make a creamy soup by blending the squash with broth, cream, and spices, or add it to a vegetable or chicken stew.
- Pasta: Throw some roasted squash into pasta. It’s good with creamy sauces and tasty with things like sausage or nuts.
- Risotto: Create a risotto with the squash as the star. Add some bacon pieces or goat cheese for more yumminess.
- Mashed Potatoes: Combine roasted squash with mashed potatoes for a nutritious twist.
- Grilled Cheese: Squash can bring a new flavor to a grilled cheese sandwich. Add some squash slices for a special taste.
Wrap Up
Golden Nugget Squash is a delightful and adaptable winter squash that brings sweetness to your dishes. With a creamy texture and a nutty taste, it’s awesome for a whole bunch of recipes. This guide should help you to start using golden nugget squash in your cooking. Have fun in the kitchen!
